News & Blogs

Supporting a loved one with diabetes is a significant and impactful role, and it’s essential to approach it with empathy, understanding, and a commitment to both their wellbeing and your own. Here are some valuable tips to help you support your loved one while taking care of yourself in the process: Open Communication: Initiate a
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Living with persistent pain can be overwhelming, affecting every aspect of life. While there may be no quick fix, integrating mindfulness and meditation into your pain management toolbox can provide valuable tools for coping, improving well-being, and regaining a sense of control. Let’s explore how mindfulness and meditation can help you to effectively manage your
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Living with persistent pain can be a complex and often debilitating experience that affects not only physical wellbeing but also mental and emotional health. In addition to medical interventions, psychologists play a crucial role in supporting individuals on their pain management journey. In this blog, we will explore the ways in which psychologists help those
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Living with persistent pain can be an overwhelming and challenging experience. Whether it’s chronic back pain, arthritis, fibromyalgia, or any other condition, finding relief can often feel like an elusive goal. While medical interventions and pain management strategies play a crucial role, one often overlooked aspect of managing persistent pain is the quality of sleep.
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Living with persistent pain can be a daunting and challenging journey. Whether it stems from a chronic condition, injury, or an unknown cause, the daily impact can be physically, emotionally, and mentally exhausting. While it may seem overwhelming, there are strategies and techniques that can empower individuals to better manage and cope with persistent pain.
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Many people believe that when they start exercising, they have to go hard and fast to achieve results and when they don’t succeed, they become disheartened and give up. Our Accredited Exercise Physiologist, Lily Tyler has prepared six tips for you to start an exercise routine and you’d be surprised to know that the main
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headspace Mandurah has moved into a new, purpose-built centre, providing young people, their families and friends with a holistic, culturally safe and friendly place to access support for their mental health and wellbeing. Centrally located on at 10C/327 Mandurah Terrace, the new centre is close to several local schools and activities for young people. headspace
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360 Health + Community has today announced the appointment of Angie Paskevicius as the new Chair of its Board of Directors, effective 29 November 2022. Ms. Paskevicius steps into the role with a wealth of experience and a professional career that spans over 30 years as a health practitioner, senior executive, business owner, executive coach
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New board members bring lived experience and depth of understanding of not-for-profit sector to the organisation. The Board of 360 Health + Community is pleased to announce the appointment of two new Non-Executive Directors – Carli Sheers and Pina Caffarelli. “Carli and Pina each bring a great depth of experience and understanding of the mental
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The Board of 360 Health + Community accepted the resignation of our CEO, Gautam Gupta, on Friday 1 July 2022. Gautam joined 360 Health as the CFO in January 2019, during a period of significant change for the organisation, which resulted in him becoming the acting CEO not long after. He held this role for
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Did you know that at 360 Health + Community, our hydrotherapy programs are designed and prescribed by Accredited Exercise Physiologists who are university qualified and can individually tailor exercise programs to help you reach your goals? What is Hydrotherapy? Hydrotherapy is completed in a therapy pool generally heated between 33-36ºC. It involves water based strengthening and aerobic exercises and often applies
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It is well known that regular physical activity helps with weight management, but there are many other benefits of exercise, both physical and mental! Here are ten benefits of regular exercise: 1. Reduce health risk and chance of developing diseases Regular physical activity can help to decrease the risk of developing diseases such as type
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360 Health + Community is proud to announce a new three-year partnership with the Swan Districts Football Club’s Integrated Football Team and Social Impact Programs. The partnership sees 360 Health + Community, a leading provider of mental health and psychosocial disability services in Western Australia, continue to expand on their already strong relationship with the
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360 Health + Community’s Street Doctor service is partnering with Derbarl Yerrigan Health Service to provide culturally appropriate COVID-19 vaccination clinics to homeless and vulnerable people in metropolitan Perth. The program starts beginning of November and runs for 10 weeks. They are walk in clinics, with no appointment/booking necessary. The vaccination clinics are running at
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The Board at 360 Health + Community is pleased to announce the appointment of two new Non-Executive Directors from 1 September 2021 – Angie Paskevicius and Cobie Rudd. Chair of the Board, Fiona Payne comments “With a long involvement in the healthcare and business leadership sectors and their proven track record, Angie and Cobie will
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360 Health + Community (360) are proud to announce that due to a steady and consistent growth across their suite of integrated services, they are opening a new base of operations and services in Welshpool on December 1 2020. 360 is a leading health service provider across Western Australia, dedicated to delivering quality health, disability
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360’s ALIVE Suicide Prevention program is set to re-open referrals in North Metro. As of Monday 12 October, referrals will be accepted for our ALIVE program across North and South Metro. High demand continues for some of our services. Unfortunately this means some programs are at capacity and unable to accept new referrals at this
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Some 360 mental health programs are now open to new referrals. As of Monday 28 September, referrals will be accepted for our ALIVE program in South Metro. High demand continues for some of our services. Unfortunately this means some programs are at capacity and unable to accept new referrals at this time. The following programs
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There is currently a high demand for some of our services. Unfortunately some of our programs are at capacity and unable to accept new referrals at this time. Please refer to the following list for services that are not accepting referrals at this time ALIVE (South Metro) – suicide prevention. Scheduled re-open 28 September 2020.
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360 Health + Community in-person services are now open across all programs. In line with Government advice, 360 has re-opened in-person clinic-based appointments. We continue our pre-appointment health checks and physical distancing measures in all clinical settings, 360 Health Centres and office spaces. We remain focused on upholding high standards of personal and professional hygiene
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360 mental health services are now open for referrals. Over the past few weeks managing COVID-19 restrictions, we experienced a high demand for the ALIVE program. We are pleased to reopen referrals after only a brief closure. Find out more about our mental health services or how to make a referral on our program pages. Please note: In a
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Due to high demand the ALIVE program is currently at full capacity. We are unable to accept new referrals for ALIVE at this time. Due to the nature of this program, we cannot hold referrals or create a waitlist. If you have any questions or concerns, please contact us on 1300 706 922. Please note:
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Media Release: March 20, 2020 In light of the COVID-19 pandemic, 360 Health + Community would like to share some key changes for the organisation and channels of service delivery. The health and safety of our employees, clients and the wider-community remains our highest priority. 360 are committed to continuing to provide our much-needed health
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As a provider of health and disability services, we understand many of our clients, their families, and our community stakeholders are concerned about the new Coronavirus (COVID-19). You may have heard reports of some health and aged care workers in the eastern states being diagnosed with the virus. Please be assured that the most recent updates
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360 mental health services are now open for referrals. Over the holiday period, we experienced a high demand for a number of our services. We were pleased to reopen referrals to our ALIVE program in January following a brief closure. Our Better Access program also welcomes new referrals from this week. Find out more about our mental health services
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There is currently a high demand for some of our services. Due to long wait lists and limited service hours over the holidays, please refer to this list for services that are not accepting referrals at this time ALIVE – suicide prevention. Reopens from 2nd January 2020 Better Access (Metro Perth) – counselling and mental health. Closed
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360 offices will be closed from 24th December 2019 and re-opening on 2nd January 2020. We wish you a safe and happy festive season and look forward to seeing you in 2020.Please note: In a life threatening emergency, please call 000. If you or someone close to you is experiencing a mental health crisis, please immediately
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Last week, Annabeth Bateman, our Community Engagement Officer at headspace Fremantle, participated in an interview on the TV program The Couch, talking about headspace day and the headspace toolkit. Check out the interview below:   Neesha: Welcome back to ‘The Couch’ Annabeth. Annabeth: Thank you so much for having me back. It’s lovely to be here. Neesha: It is
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Every night in Western Australia there are over 9,000 people experiencing homelessness. If you have walked through our city, you will have seen one of the many people experiencing homelessness on our streets. And what did you do in that encounter? Did you offer money? Food? Did you answer them when they spoke to you?
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We work with individuals of all ages and all ethnic backgrounds, supporting them to achieve their life goals. Our focus is building an individual’s capacity to be as independent as they can be in their daily life and to maximise their fullest potential.
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At headspace Fremantle we are committed to improving the health and wellbeing of all members of our community. Having good mental health means you are able to live your life in a positive way where you stay on top of your commitments, feel connected to others, and bounce back when you encounter one of life’s
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As 360 Health + Community’s care coordinator of the Persistent Pain Program, I am all too aware of the overwhelming percentage of people suffering from chronic pain. Chronic pain (or persistent pain) is described as pain occurring for longer than 3 months. Did you know that 1 in 5 Australians live with chronic pain including
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Our world is becoming more fast- paced and more confusing. Work and home deadlines, life responsibilities, bills and financial stressors, celebrity icons, can mean it is difficult to find comfort. Taking the time to stop and reflect on the positives in life is important to keep us grounded. The word gratitude comes from the Latin
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Ahead of the launch of our new group hydrotherapy program at the Armadale Fitness and Aquatic centre, Sam Love, Exercise Physiologist at 360 Health + Community, explains what hydrotherapy is, and the positive impact it can have on a variety of demographics, pathologies and individuals. At 360 Health + Community, our hydrotherapy programs are designed
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This week, Annabeth Bateman, Community Access Worker at headspace Fremantle was a guest on The Couch, discussing youth mental health. Annabeth spoke to psychologist Neesha Seth about what headspace is, the services it provides, and the issues that young Australians are facing every day. Annabeth discussed the importance of early intervention, and encouraged young people
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An update from the ALIVE suicide prevention program. The ALIVE program is currently at full capacity due to high volume of referrals. ALIVE will unfortunately not be able to accept any new referrals into until Monday 22nd July 2019. For those at a high risk of suicide, please refer for assessment through your Community Mental Health
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It is with regret that we announce Elizabeth Barnes will be stepping down from her role as Chief Executive Officer at 360 Health + Community, effective 16th August 2019. Over the past nine months Elizabeth has been instrumental in leading 360 through a period of significant change, working closely with staff to ensure successful outcomes. Thanks
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Keeping up with the latest health trends can be tricky. Every week there seems to be a new so-called ‘superfood’ making the headlines, or a new ‘detox’ fad making us forget all about our own built-in detoxifier – the liver. To help separate fact from fiction, one of our 360 dietitians, Savina Rego sets the
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360’s Exercise Physiologist, Travis King shares his tips on getting active each day. Incidental activity – where small amounts of activity are built up over the course of the day – is often underrated. But gradually accumulating activity has been shown to have a variety of health benefits, without the hassle of incorporating a more
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360 Health and Community Limited (“Company” or “360”) wishes to notify its members that the Company has received approval from the Australian Securities and Investments Commission (ASIC) to change its auditor. Accordingly, the Company has now accepted the resignation of Moore Stephens and the consent of Grant Thornton to its appointment as the Company’s auditor.
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We are excited to announce the appointment of Gautam Gupta as Chief Financial Officer for 360 Health + Community. Gautam started his career in Accounting with a chartered practice in India in 1997. Over the past 20 years he has worked in various industries including the Accounting and Banking industry, as well as the Pathological
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A new partnership between Street Doctor and Women’s Health & Family Services (WHFS) will see the commencement of a new evening clinic each Wednesday in Northbridge. The co-located clinic is available at the Women’s Health and Family Services, 227 Newcastle Street, Northbridge. The Street Doctor clinic operates as a bulk-billed, walk–in service and anyone is
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We are delighted that three new Directors have been appointed to the 360 Health and Community Board in December. New Directors Julie Cox, John Knowles and Eddie Bartnik each have extensive governance experience, relevant industry and sector experience, and are highly regarded in their respective fields. The Board now has the right mix of skills
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Well done everyone at headspace Fremantle, named as exemplars for their work supporting young people identifying as LGBTIQ+ headspace is proud to support thousands of LGBTIQ+ young people, and have been nominated as a finalist in the Organisation category for the 2019 Australian LGBTI Awards. For more information on headspace’s nomination and to show your support by
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360’s Chronic Disease & Aged Care Manager and PHD candidate Dorika Nhongo will be presenting at the 51st Australian Association of Gerontology Conference in Melbourne on 22 November, 2018. Dorika will be presenting the findings of her research in a presentation titled Leadership of Registered Nurses working after-hours in Residential Aged Care. Given Australia’s ageing population, with increased
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360 Health + Community regrets to announce the closure of our After Hours GP services located at St John of God Midland Public Hospital from 30 November 2018. We will continue to support the community through our other services: NDIS Support Coordination and Therapy; Partners in Recovery; Mental Health; Aged Care; and Chronic disease programs. If
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We’re excited to be attending the Obesity Collaborative Summit 2018 and workshops to take part in shaping the WA health system’s actions for supporting people and those close to them who want to lose weight. We’ll be collaborating with other health providers and planners to discuss the challenges, and develop actions to take over the
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Poor mental health is a significant risk factor for chronic physical health conditions. Through a generous contribution from CSBP we are realising our goal of improving access to healthy lifestyle services for people with mental health conditions and their families. CSBP’s Community Grant programme has been instrumental for us in developing our partnership with Rockingham Kwinana
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Western Australian Primary Health Alliance (WAPHA) announced yesterday the appointment of 360 Health + Community as the lead agency for the new headspace service in Mandurah. WAPHA’s funding contribution will enable 360 to work with young people from the Mandurah area to tackle issues affecting mental health and wellbeing. Click here for the full article
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360 Health + Community regrets to announce the relocation of 360 Health Centre Joondalup and our withdrawal from the Joondalup area on Monday, 22 January 2018. New and existing clients are invited to visit our Guildford location as staff and services are transitioned over. For more information on the services offered at our Guildford location, Click here.
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In collaboration with the Department of Health and Fiona Stanley Hospital, the Diabetes Complex Care Clinic initiative delivered by 360 has seen average care access waitlists for people with complex type 2 diabetes reduced to two weeks, down from up to twelve months. Click here for the article from the Department of Health
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The Board of 360 Health + Community (360 H+C) today announced the closure of its Just Better Care franchise in Western Australia from Thursday 23 November, 2017. Franchisor, Just Better Care Australia (JBCA) operates numerous Just Better Care franchises across Australia which are unaffected by this decision. 360 Just Better Care offered ‘in-home care’ services
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Following a recent review of management, the Board of 360 Health + Community (360) is pleased to advise the appointment of Mark Slattery as its new Chief Executive Officer. Mark has an extensive background in leadership in the health sector and as the recent Executive Manager Strategy and Policy at 360, has an integral working
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The use of metaphors can be an effective tool in finding common ground in a therapeutic relationship. The Messy Desk is a helpful way to describe the process of therapy. Imagine that your mind is like a messy desk. Each bit of information and event you have engaged with over your life is another document
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A bad night’s sleep can make you feel grumpy, groggy and exhausted; but for people with diabetes, missing sleep may have even more serious effects. About 40-50% of people with diabetes complain of poor sleep. Not getting enough sleep has been shown to have a detrimental effect on blood glucose levels and is in itself
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