The use of metaphors can be an effective tool in finding common ground in a therapeutic relationship. The Messy Desk is a helpful way to describe the process of therapy. Imagine that your mind is like a messy desk. Each bit of information and event you have engaged with over your life is another documentRead more
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A bad night’s sleep can make you feel grumpy, groggy and exhausted; but for people with diabetes, missing sleep may have even more serious effects. About 40-50% of people with diabetes complain of poor sleep. Not getting enough sleep has been shown to have a detrimental effect on blood glucose levels and is in itselfRead more
360 Health + Community is committed to enhancing the lives of people across Western Australia, through better health, community engagement and social care.
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Address: P.O. Box 1310, East Victoria Park 6981
Phone: 1300 706 922
Fax: (08) 9279 8221
Email: info@360.org.au
