Blog

360 Health + Community has today announced the appointment of Angie Paskevicius as the new Chair of its Board of Directors, effective 29 November 2022. Ms. Paskevicius steps into the role with a wealth of experience and a professional career that spans over 30 years as a health practitioner, senior executive, business owner, executive coachRead more

New board members bring lived experience and depth of understanding of not-for-profit sector to the organisation. The Board of 360 Health + Community is pleased to announce the appointment of two new Non-Executive Directors – Carli Sheers and Pina Caffarelli. “Carli and Pina each bring a great depth of experience and understanding of the mentalRead more

The Board of 360 Health + Community accepted the resignation of our CEO, Gautam Gupta, on Friday 1 July 2022. Gautam joined 360 Health as the CFO in January 2019, during a period of significant change for the organisation, which resulted in him becoming the acting CEO not long after.  He held this role forRead more

Did you know that at 360 Health + Community, our hydrotherapy programs are designed and prescribed by Accredited Exercise Physiologists who are university qualified and can individually tailor exercise programs to help you reach your goals? What is Hydrotherapy? Hydrotherapy is completed in a therapy pool generally heated between 33-36ºC. It involves water based strengthening and aerobic exercises and often appliesRead more

It is well known that regular physical activity helps with weight management, but there are many other benefits of exercise, both physical and mental! Here are ten benefits of regular exercise: 1. Reduce health risk and chance of developing diseases Regular physical activity can help to decrease the risk of developing diseases such as typeRead more