Healthy Living

If you’re ready to make a positive, healthy change in your life then we’re ready to help.

 

Our team of clinical and non-clinical healthy living professionals work towards chronic disease prevention and promoting healthy lifestyles. The team includes dietitians, exercise physiologists, physiotherapists, registered nurses and lifestyle educators, working collaboratively to give you all the information you’ll need to know about exercise, diet and lifestyle to set you on the path to a happy, healthy life – plus the support to keep you there.

 

How we help you live a healthy life:

  • By making your health affordable

    Our services don’t require expensive gym memberships or impossible to find dinner ingredients.

  • By offering exercise and education

    We give you all the tools and knowledge you’ll need to keep yourself, and your family, healthy for the long-term.

  • By supporting you during and after

    We make sure we’re there for you after the programs are over to help keep you on track.

  • By making being healthy easy

    Our services are offered in a variety of settings and times so you can get healthy without turning your life upside down.

The services we offer

Our healthy living services can be accessed in one of two ways:

  1. Individual sessions

    Our clinicians can be accessed one-on-one where they will deliver an individualised program to address the physical health needs of a range of conditions and risk factors.

  2. Group programs

    These are delivered in a friendly and supportive environment, where you can learn from the experience of others and build your own support networks.

Accessing our services

Accessing our services can depend on the service or program you wish to participate in. Speak to your GP for a referral first or contact us directly for specific information. For eligible participants there are a number of rebates available.

Call us to make an appointment  View Our Programs